Stay inspired throughout your day with the 20oz Mental Health Matters Skinny Tumbler from Kim's Gift Shack. 
This double-walled insulated tumbler is perfect for keeping your hot drinks warm and your cold drinks refreshing. 
Each tumbler is adorned with short inspirational, motivational, and positive quotes to uplift your spirt. 
This tumbler reads: 
Its okay to want to do nothing 
I don;'t have to power through it
I allow myself to feel anxiety 
Its okay If I can't do it all 
There is nothing wrong with feeling negative emotions. 
Its ok to have hard days 
There is nothing wrong with having anxiety 
Feeling emotions is part of the human experience 
Its ok if I don't feel motivated 
I trust what I am going through
Its okay to feel mad 
I don't need to feel happy all the time 
I don't need to smile when I don't want to 
Its okay to cry 
Its ok to have low energy days 
There is nothing wrong with feeling your emotions 
I don't need to compare myself to others 
I am allowed to break down 
What am I feeling? 
Its ok that I dont have all the answers. 
The tumbler comes complete with a lid and reusable straw, making it a great pick me up gift for yourself or a loved one.